Never miss an important date
Countdown to Your Quit Date
24 days left.
Quit Date is on Monday, June 15, 2026.
Get the free iPhone app with countdown widgets, reminder alerts, and easy sharing so you can plan ahead for any event.
24
days
Quit Date
Outside
Free iPhone app with home screen widgets. Used by 300k+ people.
Countdown details for Quit Date
Count down to your quit date — the first day of a smoke-free, vape-free, healthier life.
Setting a quit date is one of the most powerful things you can do for your health — it takes quitting from a vague intention to a specific commitment with a deadline. Counting down to your quit date helps you treat it like the significant event it is, not just another Tuesday. Outside gives your quit date the gravity it deserves, keeping it visible and real as you prepare for one of the best decisions of your life.
There are 24 days until Quit Date 2026, which falls on Monday, June 15, 2026. That is 3 weeks and 3 days away, or roughly 0 months. Quit Date is a date worth keeping on your radar, whether it marks a celebration, a deadline, or a personal milestone. Because Quit Date falls on a Monday, it joins the Saturday and Sunday before it to create a natural three-day weekend.
Counting down turns a vague "soon" into a clear number of days you can plan around — booking travel, sending cards, or simply building anticipation. Many people begin preparing for a date like this two to three months ahead, and a visible countdown helps pace that preparation rather than leaving everything to the final week. If you are counting down to Quit Date, you can add a free Outside countdown widget to your iPhone home screen; it updates every day and can be shared with friends and family.
Home Screen Widgets
Beautiful countdown widgets that sit right on your home screen.
Lock Screen Widgets
See your countdown without even unlocking your phone.
Live Activities
Real-time countdown updates on your Dynamic Island.
Prepare for quit day
Use the countdown to set reminders for nicotine replacement pickups, support app downloads, and telling your accountability partner. Choose an inspiring photo — fresh air, an active lifestyle, something that represents the health you're reclaiming — as your wallpaper. Every day the number drops is a day you've stayed committed to the goal.
