Never miss an important date
Sobriety Countdown
Choose your own date, add a photo, and keep the countdown visible on your iPhone.

Set date
Sobriety
Outside
Free iPhone app with home screen widgets. Used by 300k+ people.
Countdown details for Sobriety
Every day counts. Track your journey with pride and see how far you've come.
Your sobriety journey is worth celebrating every single day. While most countdowns look forward, this one helps you look back at how far you've come. Set your start date and watch your strength grow as the days add up. Outside helps you mark this important journey with daily reminders of your achievement.
Home Screen Widgets
Beautiful countdown widgets that sit right on your home screen.
Lock Screen Widgets
See your countdown without even unlocking your phone.
Live Activities
Real-time countdown updates on your Dynamic Island.
Celebrate your progress
Choose an image that represents peace, strength, or your motivation for this journey. Set reminders for milestone celebrations - 30 days, 90 days, 6 months, 1 year. You can keep this countdown private or share with supportive people who are cheering you on.







